Parenting a child with a PDA (Pathological Demand Avoidance) profile can feel confusing, isolating, and overwhelming. You may be asking: Why is everything a battle? Why does my child react so strongly to everyday things? How do I help them feel safe without walking on eggshells?

This self-paced online course has been created with you in mind. Grounded in developmental, relational, and neurodiversity-affirming approaches, the course will guide you to better understand your child’s unique profile, build safety and trust in your relationship, and feel more confident responding to everyday challenges.

You’ll gain practical tools, insights, and scripts you can begin using straight away, at your pace, in your own time. You’ll also be gently guided to reflect on your own experiences, because we know that supporting your child begins with feeling supported yourself.

This course is based on the lived experience and deep practice wisdom of the team at My Therapy House, who have worked closely with many children and families navigating PDA profiles.

Course Objectives

Understand what PDA is through a developmental and neuro-affirming lens

Recognise the signs and everyday experiences of PDA in your child’s life

Explore how anxiety, autonomy, and demand sensitivity interact in PDA

Build a stronger connection with your child using co-regulation and attunement

Learn to reduce pressure and create safety through language, routines, and relationships

Discover how to support everyday activities like transitions, hygiene, school, and sleep

Reflect on your mindset, expectations, and your own nervous system

Develop a personalised toolkit of scripts, strategies, and supports

Feel more empowered to advocate for your child’s needs with confidence and compassion